I help people feel better
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• ongoing open classes in self-care with stretching, breathing practices and rest
• specialized workshops in managing jaw pain, eye fatigue and "travel belly" • individual sessions for injury recovery, surgery preparation, and the ongoing task of caring for a human body • workplace wellness and stress management • tutoring for massage therapy licensing exams • and next-steps coaching from there I call on my years of clinical massage therapy practice paired with earlier work as a writer, editor and corporate marketer. I'm a multidimensional bodyworker: dancer, licensed massage therapist and educator, yoga instructor, nidra facilitator, problem solver and anatomy geek. Now, I help people in stressful situations ranging from facing surgery to navigating entrepreneurship develop the somatic tools they need to succeed. Let's have a conversation and discover how we might help one another. |